dull office meetings are killing you

If you want to be healthier at work vivienne westwood, stay out of the meeting room.

According to a senior Region of Peel health official lululemon, the modern office lifestyle is becoming increasingly sedentary and having walking meetings could help redress the balance true religion jeans.

The mobile meetings vanessa bruno, which involve grabbing a clipboard and talking as you walk hermes belt, have been pioneered in New York, but were popularized by political TV drama West Wing where busy White House staffers routinely made important decisions while stomping down corridors microsoft office 2007 product key.

Now, walking meetings are being seen as a way to get office workers moving more during their day.

Speaking at a healthy living event at the University of Toronto Mississauga on Saturday (March 23), Gayle Bursey, a director in Peel Region health services department vanessa bruno, said that declines in the amount of energy expended at work are making it harder for people to get fit and stay healthy lululemon sale.

things you do on the weekend vanessa bruno pas cher, like running, are actually not that effective if you are sitting all day, she said ergo baby carrier. for long periods of time puts you at risk for heart disease and diabetes. highlighted advances in office technology as a factor in the ever growing problem of obesity in Peel hermes belt, where now about one in four people have weight problems ergo baby carrier. One in 10 people in the region currently have diabetes lululemon, which is expected to rise to one in six by 2025 ルイビトン.

we thought were making our lives easier with laboursaving devices is actually killing us, said Bursey.

Bursey added that the Region of Peel health department has a responsibility to raise awareness of pretty alarming trends tresor paris. She said, we do not speak out and start to raise alarm bells about these numbers, we are going to find out too late that we haven done enough about them.Related：