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xfhatrsjfhk
Senior Member Joined: Mar 27 2013 Location: United Kingdom Online Status: Offline Posts: 115 |
Posted: May 24 2013 at 1:45pm |
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Senior Member Joined: May 21 2013 Location: United Kingdom Online Status: Offline Posts: 187 |
Posted: May 24 2013 at 2:22pm |
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ccngdf67
Newbie Joined: Apr 26 2013 Location: United Kingdom Online Status: Offline Posts: 31 |
Posted: May 27 2013 at 7:12am |
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kinruwoek
Senior Member Joined: Feb 22 2013 Location: United Kingdom Online Status: Offline Posts: 1190 |
Posted: May 28 2013 at 3:22am |
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Newbie Joined: May 22 2013 Location: United Kingdom Online Status: Offline Posts: 3 |
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Newbie Joined: Apr 26 2013 Location: United Kingdom Online Status: Offline Posts: 23 |
Posted: May 30 2013 at 3:33am |
去除痤疮疤痕
把姜切片,临睡前用手指压在疤痕处15分钟,第二天早上再洗掉,连续一周,你会发现这个方法对付痤疮疤痕非常有效。 神奇指数:★★★☆有效指数:★★★★ 去脸部角质 在脸上撒少许白砂糖,然后用半个柠檬轻轻摩擦皮肤,可以去死皮和减轻阳光灼晒斑痕。 神奇指数:★★☆有效指数:★★★☆ 自制紧肤水 柠檬汁加一点黄瓜汁就可以制成天然的紧肤水了,但一定要注意保质期限哦。 神奇指数:★★★☆有效指数:★★★ 增长睫毛 将喝剩的茶水晾凉,在睡前或隔天清晨,利用棉花棒沾湿眼睫毛,可达到增长睫毛的功效。赶快试试吧,保证是最廉价又经济的睫毛增长液! 神奇指数:★★★★有效指数:★★★★☆ 去身体角质 手肘、膝盖、后脚跟部分用滑石轻轻磨去变老变黑的角质,严重时可涂上凡士林,用绷带覆盖一晚上。 神奇指数:★★有效指数:★★★☆ 乌青不见了 跌倒乌青一大块又难看又丢脸怎么办?把鸡蛋煮熟,剥壳后在乌青上滚一滚,很快它就消失了,但是蛋就不能吃了。 神奇指数:★★★★★有效指数:★★★★★ 消除黑眼圈 准备冷水、鲜奶和纸巾,金赞娱乐城,先将冷水及鲜奶以1:1的比例混合,再用纸巾沾湿,贴在眼睛的下半部15分钟,就可以消除恼人的黑眼圈了。 神奇指数:★★有效指数:★★★☆ 去黑鼻头 把生鸡蛋靠近蛋皮的那层薄膜整张撕下来,贴在鼻头上。等干透之后揭下来,你会发现“草莓”上的小黑点全都不见了! 神奇指数:★★★★☆有效指数:★★★★☆ 6个治疗雀斑的小偏方 1、将鲜胡萝卜辟碎挤汁,取10-30毫升,每日早晚洗完脸后涂抹,待干后,洗净。此外,每日喝一杯胡萝卜汁,可美白肌肤。 2、将柠檬汁搅汁,加糖水适量饮用。柠檬中含有大量维生素C、钙、磷、铁等。常饮柠檬汁不仅可美白肌肤,还能使黑色素沉淀,达到祛斑的作用。 3、每天喝一杯西红柿汁或常吃西红柿,对防止祛斑有较好的作用。因为西红柿中含有丰富的谷胱甘肽,谷胱甘肽可抑制黑色素,从而使沉着的色素减退或消失。 4、洗脸时,在水中加1-2汤匙的食醋,有减轻色素沉着的作用。 5、每天吃一片维生素C和维生素E,可达到祛斑的作用。 6、用干净的茄子皮敷脸,一段时间后,小斑点就不那么明显了。 教你对眼袋说NO 日常生活中,若能很好地注意养生,劳逸适度,不熬夜和保证充足的睡眠,可以延缓眼袋的产生。 一、每晚睡前若能用维生素E胶囊中的粘稠液对眼下部皮肤进行为期4周的涂敷及按摩,能收到消除下眼袋、减轻衰老的良好效果。 二、睡前在眼下部皮肤上贴无花果或黄瓜片,坚持下来可收到减轻下眼袋的美容效果。也可利用木瓜加薄荷浸在热水中制成茶,晾凉后经常涂敷在眼下皮肤上。 三、在面部用些乳脂或油类,用手指朝上击打颜面部位,特别要注意在眼周围软弱的皮肤上重点轻敲。平时应当避免随意牵拉下眼睑或将其向外过度伸展。 四、日常饮食中经常咀嚼诸如胡萝卜及芹菜或口香糖等。平时尚需注意常吃些胶体、优质蛋白、动物肝脏及番茄、土豆之类的食物,注意膳食平衡,可为此部位组织细胞的新生提供必要的营养物质,对消除下眼袋亦有裨益。 五、对待下眼袋,在国外有人常采用甘菊、上等红茶或玫瑰子等,还有用加温的蓖麻油或橄榄油,每天在眼袋处湿敷15分钟到数小时,这些物质有助于解决眼下部所出现的囊袋问题。 轻松拥有白皙皮肤9诀窍 皮肤光洁、白皙的女性,总能享有特殊的待遇,因为,均匀白嫩的肌肤,更能衬托出五官的明丽动人。只要掌握一定的诀窍,你也能轻轻松松拥有白皙的肌肤,享受到她所带来的优越感。 美白,绝非不自然的漂白,目的是积极地避免肌肤产生斑点,令肌肤健康,散发自然洁皙的光泽。所以,除了烈日当头需加强防晒外,一年四季都需进行美白工作,抵御不同的紫外线。以下我们提供几条美白小常识。 1、如果不是一定要外出,避免在早上10点至下午2点出去,因为此时阳光中的紫外线最强,对肌肤的伤害也最厉害,bet365主页。 2、每次曝晒于阳光下,应及时使用防晒产品,而且每隔2—3小时再擦一次。此外,即使在水中一样会晒伤,所以喜欢戏水或潜水者,需使用防晒系数高且具防水效果的防晒品。 3、只要从事过户外活动,无论日晒的程度如何,回家后应先将全身冲洗干净。以轻松的动作擦拭身体之后,以温水将泡沫冲洗干净,再以冷水冲淋,并可抹些身体的护肤品。或用毛巾包裹冰块,冰镇在发热的肌肤上,减缓燥热不舒服的感觉。 4、将西瓜皮冰敷在晒红的皮肤上。天然西瓜皮含有维他命C,可以镇定、温润皮肤;天然芦荟也具有同样效果,取出中间芦荟质敷在肌肤上,有消炎作用,又具有凉快清爽功用,改善肌肤发红现象。 5、舒缓紧绷的身心。生活压力会带来肌肤的不适,长期处于压力下肌肤需要特别的照顾,在夜晚聆听轻松愉快的音乐,在大自然的乐声中做好美白保养并净化心灵,舒缓疲惫的身心。 6、不要摄取含有人工食品添加剂的食物。健康人的内脏会维持代谢正常,让黑色素顺利排出。而食物中过多的人工添加剂会造成内脏的负担,造成黑色素沉淀,形成黑斑、雀斑等。 7、并非所有皮肤抗日晒的程度都一样。通常白皙皮肤比深色皮肤更容易被阳光灼伤,依据自己将在紫外线照射情况下停留时间的长短,来选择相应防晒指数的防晒品。 8、紫外线长期照射,会导致白内障或慢性眼炎,甚至眼角膜受损。保护方法是戴上紫外线滤镜:有透明或深色滤镜片。眼部防晒品和化妆品也能避免眼睛四周受到阳光的损害。 9、日晒前避免服用某些荷尔蒙药物或糖精,因为在接触紫外线后,这些成分会引起皮肤黑色素加深。还有,日晒前最好避免用柠檬、芹菜、黄瓜等蔬菜敷脸,因为这些蔬果含有某些成分,很容易在阳光照射后导致皮肤发炎。 小秘诀 1.要睡觉的时候,大望娱乐城在哪里,拿小黄瓜切雹放置脸上过几分钟拿下来,一个月您的脸就会白嫩。 2.睡前用最便宜的化妆棉加上化妆水完全浸湿后,敷在脸上20分钟,每周3次,您的皮肤会有想不到的水亮清透喔!! 3.每天起床喝2杯水,其中一杯加些盐巴,可以清肠胃。 4.出门前一定要擦隔离霜及防晒乳,时时彩 骗局,回到家记得要马上卸妆。 5.先用温水再用冷水洗脸会让肌肤既干净且毛细孔会变小喔。 6.一定要多喝水不熬夜,少吃油炸类的东西,保持皮肤清洁。 7.每晚洗完脸后,将养乐多(一种乳酸奶制品,偶最爱喝啦)倒在化妆棉上,直接敷在两颊,甚至连额头、下巴也可顺便敷上,不但去斑兼美白,因每次用量大约只有六分之一瓶的养乐多。 8.晚上少喝水,白天多喝水,睡前敷水亮面膜;多吃水果,不喝酒不抽烟不熬夜,保证水亮。 9.首先用冷茶包敷眼五分钟,接着做一个类似瑜珈的动作,这个动作是先盘腿,再将手举高后往前趴下,保持这个姿势约十分钟。这个动作一开始不容易做到十分钟,要一段时间的练习,但是效果真的很好。 10.市售的纯水一瓶(600cc),只要一周用纯水洗脸3~4次,并经常以化妆绵沾纯水敷面,脸脸自然而然的漂漂喔!! 11.据医学报导,阳光中的紫外线,除了一般人所知的UVA及UVB外,还有所谓的UVC,平常有阳光出现的日子,UVC及UVB易造成晒伤,但可别以为阴天就不需防晒了,因为阴天时仍有UVA长波射线会对肌肤造成伤害,因此最好还是撑伞,才能防止老化的提早发生喔! 12.使用意仁粉,加一小匙在大约1000cc的水中,当饮用水喝,不单只对皮肤好,连对减肥都有神奇的功效喔(偶可是经常喝滴)。这是利用意仁具有利尿的效果,可以减少浮肿,所以具有瘦身及瘦脸的功效,而且对美白肌肤也有很大的帮助。 13.泡温泉,泡温泉不仅可让肌肤粉润光滑,且还可消除疲劳。若有皮肤过敏者,泡有疗效的温泉还可改善哦!! 14.酵母粉1大匙(超市均有售)加统一优格1/2杯取适量涂抹于面膜纸上再贴于脸上5~10分钟即可,一周约2~3次美白效果会更好。与SK-II面膜具有相同效果又省钱喔!脸上有斑滴MM最好试验一下下喔,要坚持,切记。 15.小偏方:就是黑砂糖加蜂蜜再加入一点点水;虽然有点麻烦,但能让肌肤水嫩水嫩喔!不过感觉有点不舒服,但是确实不错滴妙方,澳门赌场攻略。 16.把优酪乳粉倒入鲜奶中(需密闭)放足24小时,冬天需要久一点,然后放入冰箱冷藏就可以用了,制作多一点可以用来喝,原本是用来减肥的啦!不过用来敷脸更棒,美白效果显著喔。不过要忍受一下优酪乳酸酸的味道喔!! 17.用面粉蜂蜜及牛奶,以2:1:1的配方调匀,每周敷脸2次,每次15~20分钟,用温水洗净,将化妆绵沾湿化妆水轻拍脸蛋,此项秘方需加配上一项独门绝招~~每天洗澡前先将脸蛋清洁干净,然后将蜂蜜涂抹脸上,让洗澡时的蒸汽,将珍贵的蜂蜜蒸入毛细孔。 美容师亲谈自己的保养皮肤方法 爱美的MM家里一定要有如下这些东西: 一:一个大一点,能够很清晰地反映出你的面部皮肤状况的手镜; 二:一根调和棒[干净的簪子或者筷子也可以], 三:一瓶天然维生素E和一个眼霜, 四:一袋南珠粉[南珠美容效果比较好,节俭的MM也可以使用南珠层粉, 外用效果也很棒]; 五:芦荟精华液和芦荟胶. 有了这些小东西,在家里就可以给自己开一个小小的美容院了,其他的面膜除去补水的之外[不包括芦荟精华液],基本可以淘汰了. ●去除黑眼圈和眼袋 晚上上床前洁面后,取一个分币大小的眼霜在手心,滴入一滴维E,混入0.05G南珠粉,帮助吸收,用调和棒混合后均匀地涂抹在眼周围,重点部位为下眼裣.,第二天就可以看到很好的效果,坚持使用15天--20天,再用你的镜子照一照看,你的黑眼圈还在吗? ●去除眼角细纹 看电视的时候就可以进行,两粒维E与0.5-1g南珠粉混合为膏状,涂抹在眼角处30分钟以上,多余的维E不要扔掉,可以顺手涂在睫毛根部[动作要仔细,注意不要入眼]坚持一段时间后,你会惊喜地发现,不仅小皱纹正在或者已经慢慢消失淡化,睫毛也变长了. ●淡化痘印 用少量芦荟胶和0.1g优质南珠粉均匀混合后,涂在面部,有痘印的皮肤多用一点点,30分钟后洗去,你会看到你的痘印变浅了。如果日常使用稀释后的芦荟精华液作为爽肤水,效果更好。在这里我再说一点,不要相信某种产品会完全消除你的痘印,任何护肤产品都无法真正消除它,最多只能使它逐渐淡化。 ●日常补水 可以用面膜纸泡化妆水作为日常补水的办法,但是所有化妆水的滋润美白效果都不如芦荟精华液,因为真正的100%芦荟精华不仅能够深层补水美白,,还能够抗衰杀螨,淡化癍痕,一举多得。方法很简单,将面膜纸浸入芦荟精华液,充分吸收水分后敷面,效果你会马上看得见.寒冷季节还可外敷保鲜膜热毛巾,芦荟精华液的功效在温度高时更能发挥到极致。 ● 夏日防晒 善用芦荟精华液吧.每日洁面后,先将芦荟精华液拍在脸上,作为化装水,然后再进行其他步骤,一切完成后,涂上薄薄的一层芦荟胶,一定不要多。这样不仅妆容持久,还有双重的防晒效果。芦荟防晒效果非常好,我在美白去斑版块中惊现美白 全天5大功略的帖子里说过芦荟的功效。 ● 最后我要说两点 一、 在使用这些方法的同时,尽量不要熬夜,不要让你的皮肤太久地暴露在阳光下,还有,如果有时间的话,可以学习一些简单的按摩手法,能够帮助你的肌肤延缓衰老。 二、如果其他美容师告诉你,每周只能做一次或者两次面膜,那么相信她们的话,没有错。如果还没有人这样叮嘱过你,那么我可以告诉你,这些程序每天都可以用.我现在每天都在坚持进行以上我说的这些程序,三个月的时间,皮肤已经恢复到至少三年前的状态。 下面介绍几个对付痘痘的小秘方: 1、茶叶洗脸 茶叶中富含维生素C及其他有益于美肤的营养成分,经常饮用绿茶可以使皮肤逐渐变得白起来。发痘痘的时候,可以用绿茶、五味子个等量研成细末,再加少许冰片洗脸,每日一次很快就会治愈。 2、脸部排毒操 在面部由鼻中线起,毒素顺着循环向脸的两边流动。用指腹由上至下,由额头至脸颊,从中间向两边滑动按压,在颈部以下巴到锁骨的方向滑动按压。 3、补充维生素B 维生素B群,能够帮助脂类的分解,避免皮脂腺里堆积过多油份。比如肝、肉类、牛奶、酵母、鱼、豆类、蛋黄、坚果类、菠菜、奶酪等都含有丰富的B族维生素。 4、胡萝卜面膜 成分:胡萝卜1根、蛋清少许、蜂蜜2茶匙 作用:胡萝卜所含的β胡萝卜素,可以抗氧化和美白肌肤,还可以清除成人痘又硬又黑的表面,对皮肤也有镇静舒缓的功效,蛋黄和蜂蜜有保湿的润肤效果。 使用方法:胡萝卜尽量用新鲜的,水分越多越好,将所有的面膜材料碾成泥状,盛在一张面膜纸上,随后敷脸,15分钟后洗净即可。 当然,除了上面这些小秘方,早睡不熬夜,稳定情绪,生活规律等也是很重要的。 一、战痘攻略之食疗篇 首先,多吃含维生素A丰富的食物。维素A能促进上皮细胞的增生,可调解皮肤汗腺,消除粉刺。含维生素A丰富的食物有金针菜、韭菜、胡萝卜、菠菜、牛奶、动物肝脏等。 其次,多吃些含维生素B2丰富的食物。维生素B2能保持人体激素平衡,对皮肤有保护作用。含维生素B2丰富的食物有动物内脏、奶类、蛋类和绿叶蔬菜等。 再次,多吃含维生素B6丰富的食物。主要有动物肝脏、肾、蛋黄、奶类、干酵母、谷麦胚芽、鱼类和蔬菜(胡萝卜、菠菜、香菇),全讯网五湖四海。 四是多吃含锌丰富的食物。这类食物有牡蛎、动物肝脏、瘦肉、奶类、蛋类等,其中以牡蛎等海产品中较多。 五是多吃清凉食物。这类食物主要是瘦猪肉、蘑菇、银耳、黑木耳、芹菜、苦瓜、黄瓜、冬瓜、茭白、绿豆芽、黄豆、豆腐、莲藕、西瓜、梨等。 六是忌吃辛辣刺激性食物,少吃脂肪性食物和甜食。 二、战痘攻略之面膜去痘篇 我们要知道使用面膜的正确方法:以向上、向外的手势,将面膜均与涂抹在脸上,劈开眼周的嘴唇,耳朵和脖子也要涂上,注意涂面膜不要打圈圈,因为很多面膜都含有小颗粒,肯能会伤害到你的肌肤,在面膜期间,不要说话和做任何表情。 下面介绍几款常用的DIY面膜 1、牛奶面膜 原理:用喝剩下的牛奶泡面膜纸敷脸,可以淡化痘印,还可以做晒后修复。 做法:敷15分钟就行,不过牛奶最好是脱脂的,免得长脂肪粒,牌子不限。 2、红酒蜂蜜面膜 原理:红酒中的葡萄酒酸就是果酸,能促进角质新陈代谢,淡化色素,让皮肤白皙光滑。蜂蜜具有保湿和滋养的功能。但对酒精容易过敏的人,要注意。 做法:将一小杯红酒加2到3匙蜂蜜调至浓稠的状态后,均匀地敷在脸上,待八分干之后,用温水冲洗干净。 3、双仁面膜 原理:冬瓜仁内含脂肪油酸、瓜胺酸等成分,有淡印的功效。桃仁有丰富的维他命E、维他命B6,不仅能帮助肌肤抗氧化,还能减少紫外线的伤害。 做法:将冬瓜子仁、桃仁晒干后磨成细粉,加入适量蜂蜜混合成黏稠的膏状。每晚睡觉前涂在印上,第二天早晨洗净。敷三个星期后,印会逐渐变淡。 三、战痘功略之保养篇 1、用绿茶水代替爽肤水使用。 因为绿茶里含有多种维生素和抗氧化剂,其中的维生素A可以促进皮肤修复,增加弹性,维生素C可以美白,还可以淡化痘印呢,维生素E可以防止氧化。可以有效消炎并美白肌肤。 2、黄瓜汁白醋洗脸 用鲜黄瓜汁和白醋等量调匀,先用热水洗脸后再涂脸,一日三次,涂后过10分钟用温水洗去即可。用一个星期,痘痘就开始变小,很快皮肤就恢复了光滑。常用这种方法对预防也有作用。 四、战痘攻略之预防篇 预防暗疮、痘痘、面庖等等麻烦的最佳办法,财神娱乐城,是养成良好的生活习惯和正确的护养。 1、太阳经常被阳光直晒不仅有紫外线的伤害,也会令汗腺及皮脂腺的分泌活跃,阻塞毛孔,加速发炎。所以一定要作好防晒工作。 2、游泳泳池的消毒剂及细菌都会刺激皮肤,生痘痘时应该少去游泳池。 3、饮酒酒令血液转为弱酸性,间接造成痘痘问题,患者饮酒也会加速血液循环,引发更多的痘痘长出来。 4、按摩按摩当然能促进血液循环,但脸上有发炎的痘痘时就会因按摩恶化甚至感染更多的细菌,所以满面包包的时候就不要做美容按摩了。 5、食品油腻煎炸食物的油分多,又干又没水分,会使皮肤更加旺盛的分泌出油脂,若在油脂分泌的过程中受阻塞或细菌感染,就会长出更多的痘痘来。 还有,含碘量重的食物(如紫菜),在痘痘爆发期应避少食。 6、毛发挨近脸部的毛发容易残留洁面泡沫堵塞毛孔;也会沾染灰尘和油脂,在脸上扫来扫去,也会污染面部皮肤。所以要彻底的冲洗干净这些部位,不要让毛发挡住面部。 7、桑拿桑拿和美容院的蒸汽都有助血液循环,但在满脸痘痘的时候还是不要蒸的好,会激化痘痘全方位爆发。 8、不透气发炎的痘痘千万不要用胶布包起来,若被封闭会令情况恶化。若痘痘已化脓,撕脱胶贴时会拉伤伤口及留下疤痕。 9、针清暗疮切勿手软医生及美容师都不会赞成病人自行用针清方法处理痘痘,因为如果处理不得其法,会令毛孔受损害留下永久性的疤痕和色素沉着。黑头、初期发炎的痘痘都不需要用针清方法,除非痘痘已成熟,即有明显白色的脓头在皮肤表皮上,才可以针清。针清时必须有严格的消毒和专业手法,所以大家千万不要自己在家乱挤,以免遗憾终身 ]]> Related articles: '_20130416' 但这样让他们觉得自己很无用 |
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gvbhe67kt
Newbie Joined: May 29 2013 Location: United Kingdom Online Status: Offline Posts: 4 |
Posted: May 31 2013 at 12:34pm |
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Posted: Jun 04 2013 at 1:57am |
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