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The Use Of Bubbles For Breathing Exercises
Remove Stale AirWhen you blow bubbles, your mouth, lips and respiratory muscles engage in a style of breathing called "pursedlip breathing." This is characterized by a narrower mouth opening. It also resembles the type of breath you use to blow out candles. According to ConnectiCare http://www.alma-tools.com, a health plan serving Connecticut and Massachusetts, pursedlip breathing increases pressure on the airways http://rizal.lib.admu.edu.ph/matteo/cavs.asp - microsoft office 2010 key , which in turn helps keep them open. A pursedlip exhale more thoroughly exhausts the "stale" air in your lungs, leaving more room for fresh inhaled air http://www.ergocarrieronline.com - ergo baby carrier . This results in better circulation in the respiratory system. When you blow bubbles, this respiratory action occurs naturally.
Dyspnea TreatmentDyspnea is a respiratory condition characterized by difficulty in breathing http://www.tweakalink.com - tiffany canada . According to an October 1998 article in the journal for the American College of Chest Physicians, pursedlip exercises can reduce symptoms of dyspnea. This is due to the added pressure on the airways. Sometimes http://www.2013vivienneshoesuksale.com, medical practitioners will use bubbles to demonstrate proper a pursedlip breathing technique to patients of this condition. Blowing bubbles provides the visual example necessary for some patients to fully understand how to breathe in this manner. According to the journal, blowing bubbles is more easily understood than alternative examples, including blowing on candles.
RelaxationRelaxation techniques often focus on breathing exercises http://www.hermebelts.com - hermes belt . Slow and deep breathing can have a calming effect on the body http://www.altecsupport.com - vanessa bruno pas cher . This process also encourages you to focus specifically on your breathing so you don't dwell on other potentially stressful thoughts. The Children's Hospital of Philadelphia advocates the use of bubbles to relax children before a medical exam or procedure. If a child is unable to engage in slow deliberate breathing on her own http://www.alexshand.com - lululemon , adding a bubble wand to the exercise may offer the stimulation she needs to participate http://www.qrcode-comminication.com - office 2010 product key . If necessary http://www.allgoneibiza.com - acheter vanessa bruno , turn the bubble blowing into a game to see who can make the largest bubble http://www.pandoraringsuk2013.com - pandora rings sale . This encourages the child to maximize her control over her breath and remain focused on just the bubble http://www.bigflowro.com - vivienne westwood bags . This simple activity may lead to a less stressful healthcare experience http://www.agrobioopava.com - lululemon athletica canada . It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover http://www.2013lululemonwarehouse.com - lululemon outlet , we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies http://www.invisalign4less.com - pandora rings .Related：
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